Tiffany Holmes is a full body credentialed Active Release Therapist (A.R.T.), with Performance Therapy®, in Greenville, SC. Tiffany has six years of experience working in the field of soft tissue therapy. Her certifications include; Licensed Massage Therapist with orthopedic, neuromuscular, sports and prenatal massage certifications, Certified Fitness Trainer, Selective Functional Movement Assessment (SFMA), A.R.T. full body as well as long track nerve entrapment.
During her career in soft tissue treatment, Tiffany has gained experience working in many different healthcare settings including Chiropractic and Medical offices. She has had the privilege of providing care for many of the area’s top-level athletes, as well as the Furman and Clemson track and cross country teams, the Furman Elite track team, Greenville Track Club elite team and the ZAP Elite team. In her spare time, Tiffany stays busy raising two wonderful boys. She enjoys the outdoors and often finds time for camping and hiking. She enjoys running, water sports and other types of exercise.
"I started working with Mike Danenberg about a year ago, after developing significant knee pain that set me back in my training and causing me to miss my "A" race. I had seen a number of medical professionals and treatments, which left me with big expenses but no progress. Within a short time under his guidance, I have bounced back better than ever, achieving several racing goals."
"During the Pinhoti 100 a couple weeks ago, I was really struggling. I thought about what Mike taught me in regards to racing running form and applied his techniques. Around mile 55, I started to have IT band pain around my knee. I immediately recognized that bad form was causing the problem and adjusted by leaning forward (and going fast!) I ran relatively pain-free from that point on and finished with the most incredible PR yet. I believed I could crack a 24 hour finish, hoped to come in around 22, and was shocked to see my overall time of 21:31:56."
"Mike and the staff at Performance Therapy accurately assesses form and technique as indicators of potential injury. It's not always easy work, sometimes challenging to correct bad habits, but it has helped me be a better-informed and mindful athlete. I owe much of that to Mike's keen eye, excellent advice and continual feedback."