Performance Therapy, in conjunction with HIT Endurance Coaching, have created a new environment where cyclists of all levels can participate in a coach led cycling trainer class. Experience indoor cycling with our state-of-the-art training capabilities including wireless WASP technology and PerfPro software displaying each riders profile on multiple video screens. HIT Endurance Coaching has built progressive workouts and will provide the setup and coaching at all classes.
Together, Epoch Universal, Performance Therapy and HIT Endurance coaching would like to introduce you to the HIT Cycling Studio. Through the winter months HIT Endurance Coaching will lead the "Power Palooza Series" which will focus on Functional Threshold Power and Neuromuscular Power for riders of all levels and abilities.
"When I think about my training and goals, the focus always lies on what can I be doing today to make my tomorrow better. I am always thinking of how I can get to the next level and maximize my fullest potential as an athlete. This way of thinking has allowed me to achieve many of my dreams and is a huge reason why I was able to find Mike Danenberg and his team at Performance Therapy. Active Release Therapy (A.R.T.) is a form of physical therapy using manual soft tissue release that has changed my life. Mike, who is a true healer, can make any one, of any age, of any ability level--optimized. He wants nothing more than to build relationships with people and help them move freely while feeling better than they were on their best day prior. Mike truly puts the art in A.R.T as his skills and mind for his craft are second to none. I feel literally "touched by an angel" each time I am in his office. I have no doubt that my running career will be given a new light because of his guidance. I am not only glad to call him my therapist. I am even prouder to call him my friend."
11-time sub 4-minute miler