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Training And Rehabilitation

Train with a Purpose

Training and RehabFor most athletes, time is precious. That's why we believe that each session should have a purpose. Whether you are working on power, endurance, recovery, eliminating nagging injuries or rehabbing, our training team provides guidance for you to get the most out of your time and workouts.

The Whole Body Approach

The Performance Therapy® trainers will work with you to create and carry out a personal program that identifies and strengthens your weaknesses. Achieving structural and functional balance will then allow you to perform to your full potential.

You can't reach your goals without knowing where you are.

Testimonial

"Throughout my years of training beginning in High School with the 5k, College with the 8k, and then continuing on with the marathon and beyond I have always relied on professional advice to properly train my body to perform at it's highest ability. I had the luxury of physical trainers, coaches, and equipment throughout High School and College and utilized them weekly. When I moved to Greenville in 2009 I quickly realized the absence of a reliable physical therapy resource and watched my rate of injury increase. Performance Therapy came highly recommended through numerous success stories of other local athletes competing at all levels and I decided to attend one of their running clinics. I was very impressed that the entire staff of Performance Therapy came to the free event and could tell they genuinely cared about each individual athlete. This same personal treatment is felt every time I come in for an appointment and interact with the thorough staff. My performances have spoken to the comprehensive analysis' and experiences I have had and will continue to have at Performance Therapy. Thank you for helping me maintain a high level of fitness, for your unselfish community outreach, and your unwavering dedication to helping athletes achieve their goals!"

John Bruno
Run In Shoe Store Manager

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