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Training And Rehabilitation

Train with a Purpose

Training and RehabFor most athletes, time is precious. That's why we believe that each session should have a purpose. Whether you are working on power, endurance, recovery, eliminating nagging injuries or rehabbing, our training team provides guidance for you to get the most out of your time and workouts.

The Whole Body Approach

The Performance Therapy® trainers will work with you to create and carry out a personal program that identifies and strengthens your weaknesses. Achieving structural and functional balance will then allow you to perform to your full potential.

You can't reach your goals without knowing where you are.

Testimonial

"I started working with Mike Danenberg in July of 2013. Though his professional tailored nutrition plan and exercise program, I have lost a total of 88 lbs. My body fat was more than 47% and now is 17%. Mike has outlined a program for me that will benefit me for a lifetime. "

Anita Gross
Teacher

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