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Injury Rehabilitation

A sports-related injury can be both a mentally and physically debilitating setback to any athlete. No athlete wants to work so hard only to be sidelined by acute or chronic pain. Performance Therapy® uses a multidisciplinary approach designed to help you return your body to its normal, pre-injury function and get you back to doing what you want to do, as soon as possible. Effective therapy is important to getting you back in the game and helping prevent the recurrence of the same injury.

What you can expect with Performance Therapy:

  • Faster Recovery
  • Increased Strength and Endurance
  • Increased Coordination

Testimonial

"I started working with Mike Danenberg about a year ago, after developing significant knee pain that set me back in my training and causing me to miss my "A" race. I had seen a number of medical professionals and treatments, which left me with big expenses but no progress. Within a short time under his guidance, I have bounced back better than ever, achieving several racing goals."

"During the Pinhoti 100 a couple weeks ago, I was really struggling. I thought about what Mike taught me in regards to racing running form and applied his techniques. Around mile 55, I started to have IT band pain around my knee. I immediately recognized that bad form was causing the problem and adjusted by leaning forward (and going fast!) I ran relatively pain-free from that point on and finished with the most incredible PR yet. I believed I could crack a 24 hour finish, hoped to come in around 22, and was shocked to see my overall time of 21:31:56."

"Mike and the staff at Performance Therapy accurately assesses form and technique as indicators of potential injury. It's not always easy work, sometimes challenging to correct bad habits, but it has helped me be a better-informed and mindful athlete. I owe much of that to Mike's keen eye, excellent advice and continual feedback."

Scott Harber
Ultramarathon Runner

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