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Active Release Techniques

Active Release Techniques (ART®) is a hands on, touch based and non-invasive treatment for soft tissue injuries that allows the practitioner to pinpoint the location of your injury and focus the rehabilitation process accordingly.

Active Release Techniques
  • Restore - free and unimpeded motion to all restricted soft tissues

  • Release - entrapped nerves, circulatory and lymphatic structures

  • Rebuild - optimal texture, resilience and function to soft tissues

  • Recover - the strength, flexibility, mobility, and function of the affected soft tissue

  • Perform- at your optimal level

Testimonial

"When we first met in the late spring I was embarking on my training for my first Ironman (Wisconsin). The only problem was that I was unable to run due to multiple injuries and muscular imbalance issues. You took the time to determine the cause of the problems, delivered ART and worked closely with me on everything from proper running form to stretching and nutrition.

There's NO DOUBT in my mind that without your consistent treatments, upbeat encouragement, and patient education that I would not been able to properly prepare for and complete Ironman Wisconsin."

Bruce Geltman
Ironman Triathlete

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