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Active Release Techniques

Active Release Techniques (ART®) is a hands on, touch based and non-invasive treatment for soft tissue injuries that allows the practitioner to pinpoint the location of your injury and focus the rehabilitation process accordingly.

Active Release Techniques
  • Restore - free and unimpeded motion to all restricted soft tissues

  • Release - entrapped nerves, circulatory and lymphatic structures

  • Rebuild - optimal texture, resilience and function to soft tissues

  • Recover - the strength, flexibility, mobility, and function of the affected soft tissue

  • Perform- at your optimal level

Testimonial

"I would like to highly recommend Mike Danenberg and his staff at performance therapy. As a 54 yr old runner and one who has competed since age 14 i thought i knew a good bit about running. After having Mike observe my form i felt like a running virgin. He showed me a much more efficeient form that would help reduce my injuries as well as keep my speed. He explains things in a very easy to understand method and is extremely patient with my many questions. He also has an excellent knack with young runners and puts them at ease right away. His work with my daughter and her shin problems was phenomenal. His approach of finding the cause of a pain and not just chasing the pain away is much more beneficial if you plan on being in this sport for the long haul. I would highly recommend mike and performance therapy if you are having any running related problems."

Eddie Pennebaker
Runner

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